The Anabolic Equation: Optimal Amino Acids, Cholesterol, and Muscular ADAPTION

On this week's episode, we will go over the Ross Erstling "Anabolic Equation", which is actually the title of my upcoming book.  Topics will include: EGGS as the ULTIMATE muscle-food, CHOLESTEROL for natural anabolic activity, and how to SYSTEMATICALLY "Over-Train" for SUEPRIOR gains!  Special guests this week are NPC bikini competitor Amy Messer and bodybuilding coach Dan Saxton.

The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements:  http://www.bodybuilding.com/store/supremesports/supremesports.htm