New Warrior Radio

As the holidays approach, you shouldn't have to worry about gaining extra pounds. studies have shown, the average American gains 5 or more pounds each year, during the holidays. Listen in, as I give you some great tips to make sure... more

Geo Derice is a fitness professional and author of "Mind Over Matter." Geo's mind-inspiring book has helped its readers discover a few of the many ways YOU can transform your figure into the body of your dreams by creating... more

Zna's Green Fitness Program has helped a great number of her clients experience total face and body sculpting head to toe. Zna's program is flexibility training is unlike anything currently available in the fitness industry today. Join us, as we... more

Are the people close to you sabotaging your fitness program? Many do not even know. Today, we take a look at your support system (or lack of), while trying to achieve your fitness goals. We also highlight our "Superstar Food Of The... more

Join me, as I continue to answer your fat loss, diet, and fitness questions, in order to take the confusion out of fat loss. This week, we focus on the second half of my 10 tips to getting a flatter tummy. As we discussed last week, health & fitness... more

Join me, as I answer your fat loss, diet, and fitness questions, in order to take the confusion out of fat loss. The health & fitness magazines, infomercials, marketing machines, and big food & beverage companies, make losing fat and being in... more