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MattElamU

The Matt Elam University Show

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Matt Elam U is your source for all realms of physical fitness - performance training, muscle building, fat loss, nutrition, martial arts, et cetera.

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On the call, you will learn about a very unique physical therapy clinic loacated on the island of O'ahu. Dr. Reid Elam (PhD, DPT) is the founder of Elam Sports O'ahu. A native of Hawaii, Reid Elam has always wanted to give back to the... more
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In today's show we will discuss the topic of how to build muscle fast without the use of anabolic steroids. Join host Matt Elam as he methodically breaks down the subject of muscle physiology and training for both strength and muscle gains.... more
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