That Wellness Girl Online Radio by MashekaAwari

That Wellness Girl is your health and wellness coach helping you t achieve your goals in your wellness journey.

On-Demand Episodes

That Wellness GIrl: The Truth about Weight Loss!!!!

This is a Wellness Variety Show covering all topics in wellness: spiritual, emotional, physical, and social health. You never know who may join us!!!!

by MashekaAwari
in Caregiving
3/5/2011 4:30:00 PM
00:29

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That Wellness Girl: 2011 "Weigh In"

Have you seen results this past month? Let's talk about how your 2011 goals worked for you so far. Let's get ready for Spring!

by MashekaAwari
in Weight Loss
2/26/2011 4:30:00 PM
00:31

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That Wellness Girl: Wellness and Spirituality

We will be discussing how our spiritual walks effects our wellness journey. Come join this discussion of this compelling evidence.

by MashekaAwari
in Caregiving
2/19/2011 4:30:00 PM
00:30

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That Wellness Girl- Social/Sexual Health

During this time of love and romance, many people are not enjoying living in wellness. How is that? Let's talk about how our social and sexual health are major parts of wellness. Topics include, depression, abuse, rape, and... more

by MashekaAwari
in Caregiving
2/12/2011 4:30:00 PM
00:29

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That Wellness Girl- Go Red

It's Go Red For Women!!!!! How are you celebrating Heart Disease Prevention? We are going to tlak about the leading killer among women- Heart Diease. What is it and how can you prevent it?

by MashekaAwari
in Caregiving
2/5/2011 4:30:00 PM
00:30

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That Wellness Girl-Nature and Health

We will be tackling common ailments and how simple things from nature can hellp us heal.

by MashekaAwari
in Caregiving
1/29/2011 4:30:00 PM
00:27

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That Wellness Girl- Wellness Products

We will be talking about Wellness Products and How they can help you in your journey to wellness!

by MashekaAwari
in Caregiving
1/22/2011 4:30:00 PM
00:27

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