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Colleen Fotsch and Ashley Beaver

  • Broadcast in Fitness
Mark Bells PowerCast

Mark Bells PowerCast

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Colleen Fotsch and Ashley Beaver join us to talk about their lives as CrossFit competitors, Grid athletes, and their livesoutsidetraining.Colleen works as a strength and conditioning coach for swimming and water polo at UC Berkeley. Ashley runs theLivinPaleoblog and manufactures Beaver Bites -- a paleo protein bar. We also cover diet, gym wardrobe, and the difficulties of dating and relationships.Mark Bell hosts with Michael Farr and Jim McDonald.Jim McDonald produced.

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