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REAL FOOD with Chef Val - Radio Show Wed. Jan. 3 - 1 to 1:30 PM (ET) - Listen LIVE or to the recording after broadcast. New Year New Healthy Whole You! Whole Grains - Vegetables - Organic Food - Plant based - Whole Foods - Fermented Foods - Sugar free - Vegan Tune in as I discuss how to start on your journey to eating healthy. Plus how to stay on that journey if you have already started.