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Todds Health Zone

Living Your Best Life

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Living Your Best Life is a show about creating and developing strategies to empower you to be the best person you can be in all areas of your life.

On-Demand Episodes

They say variety is the spice of life. Why can't this be applied to exercise? Best known for her hot pink sensuality on stage, Roz "The Diva" Mays has dedicated the last four years to becoming a stronger, leaner and more sensual... more

How to Be Well in a Crazy World? A simple question, but is it possible? Join us on Tuesday at 1:00pm and get some tips on how you can be well in this crazy world. Our guest, Joe Rizzotto and Geydi Moreno of B- Well Studio in the Bronx... more

Be sure you tune in Tuesday afternoon at 1:00pm to listen to Tonya Nettles, owner of Fitness by Design in Greensboro, N.C. She will be speaking on the power and the benefits of Pilates. Visit us at Todd's Health Zone

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