Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

It’s All About Me: Reflections on Self-Care from Recovering Superwomen

  • Broadcast in Self Help
Life Coach Chat Channel

Life Coach Chat Channel


Follow This Show

If you liked this show, you should follow Life Coach Chat Channel.

Happy Holidays! The Sistas are on a brief hiatus to enjoy some self-care during the holidays. We decided to replay this show from 2017 as a reminder for all the superwomen out there to take care of themselves – even during the holidays!

The Revolutionary Sistas of the Diaspora is a group of Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. 

This month we will discuss the complexities of the role of "superwomen" - and the risks of ignoring our health, spirit, and sanity in a world gone mad. We will dig deep into the vicious cycle that can persist if self-care is not a priority. Especially now, women of color need to take better care of themselves. Join the discussion with a panel of recovering superwomen:  

  • Trina Ramsey, Career & Life Coach, and founder of the Just Do You Institute for Women's Empowerment. 
  • Linda González, organizational coach and consultant who works primarily with women of color with a focus on balance and healing
  • Trish Hilliard, National Board Certified Counselor and licensed Psychotherapist who focusses on mind-body wellness in her practice. 
  • and Q, the lovable, huggable angry black woman!

Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora  Facebook: https://www.facebook.com/SistasDiaspora/ 

Solace for Sistas: www.solaceforsistas.weebly.com