Sexy curves, a slim waist, and tight abs are just SOME of the pleasures of physical fitness. But did you know there are many NON-Physical Pleasures of Fitness that can keep you even MORE motivated to meet and exceed your health goals?
Tune-in on Wednesday 3/12/14 @ 7:30 pm EST for the *** RE-BROADCAST *** as a VARIETY of FITNESS experts such as: CORA O’KELLEY, Tai Chi Instructor, DR. BAJI DANIELS, Yoga Instructor and Owner of the Yoga Hive Healing Arts Studio MECHELLE DAVIS join host, Linda K. Bell, “The Life Harmony Lady” to share many of the Non-Physical Pleasures of Fitness. And believe it or not…these bits of ‘bliss’ can have you looking forward to getting your fitness groove on more than ever!!