LEAN 29 certified personal trainers talk about personal training and boot camps in Az in July

We all know that we need to exercise. That’s a given. Some of us even go to the gym and exercise by ourselves. But most of us need more. Most of us need someone to help us identify the most effective fitness routines. We need a personal trainer to motivate us and keep us on the right direction. We just don’t know how we can find a good personal trainer, who is affordable and knowledgeable. LEAN 29 certified personal trainers from Gilbert and Mesa, Arizona explain how to find a good personal trainer. How much a good personal trainer cost? How to identify a good fitness boot camp in Az, in July? How many times realistically should one exercise to lose weight? What are the most effective forms of fitness training? All these questions and more will be answered in our weekly Lean29 radio show. Remember, every Tuesday at 4 PM, we are here to answer your questions about weight loss, diet, healthy lifestyle, and fitness.