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This week's special guest,
Tony Laban
Former Registered USA Swimming Coach, now Retired
Tony will be talking about swimming and in-water exercise for weight loss and
why swimming is the best all around solution for anyone
Commit To Get Fit With Laura Dion-Jones" is a weekly, on going Radio show series focusing on motivational weight loss and lifestyle advice to help you find the secret to your own true and everlasting weight loss - along with everything else.
Each week we will have a special guest expert in the weight loss, fitness, wellness, medical or rleaitonship and dating areas join us with some very exciting new lifestyle and fitness tips you may have never heard before. They all generously share their professional advice with us, so be sure to tune in and bring your questions!