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Just Rita Real Talk

Just Rita Real Talk


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Helping you look and feel confident by shining bright on your greatness...Taking on topics that will help you to look at your life with a different perspective and become an AMAZING version of yourself.

On-Demand Episodes

Tonight we have a special guest Elisa Kehler, Elisa is a Spiritual Therapist, she is all about "Be the "Light" you were born to be!" Elisa has a way of connecting into your soul and helping you heal within. I did a session with her last night... more

Every year we go through the same thing...We end the previous year as powerfully as we can, then we start the next year putting undue pressure and expectations on ourselves. We punish ourselves for not completing last year's... more

?I may not know where I am going, but I'll be dammed if I'm going where I have been.? Think about that quote for a minute…How many times do we catch ourselves thinking and obsessing about the past? How we could have, should... more

We all think that life should be a particular way. We should have it all figured out at a certain age. We should be following the rules and doing things the way it has always been done. It's a lot to think about. I sit here with my own life at hand,... more

This is a problem that a good amount of people struggles with including myself. There are so many people out in our world putting their bad behavior on others, and the others just take it because they feel bad for them and don't want them... more

I have been doing a lot of soul searching, healing and just being. I have been getting over and cold/flu the past couple of weeks and realized that I needed to take time for me. I have found myself taking a weekend Day, typically this past... more

As I sit here getting ready to create another wonderful show; I realize I have no idea what to talk about. So, what does any normal person do...go to Facebook for the answers. LOL I am serious, I went to Facebook and watch a video... more

Every day we look in the mirror and say what we say about ourselves. Some of us love who we see and say wonderful things, some of us hate who we see and say horrible things; and when we look at other people we have all kinds of thoughts... more

"Be careful what you wish for, you just might get it." What an amazing saying and yet it can be quite scary. I know that there are many of us out there right now starting a new life. We are writing the next book of our's not a chapter, it's... more

As I have been approaching 50, I have found that there is so much more life inside of me. I have found that I want to create a life that I don't need a vacation from or a break. Now, let's be clear, I am not advocating the path that I have... more