Spice up your Daily Routine

The requirements of day-in and day-out living can become tedious. In this episode, we'll spice up your routine by adding meaningful rituals along your habitual route.

• Discover meaningful rituals
• Identify 5 components of them
• Add a mental and emotional boost to your life

Enjoy the wisdom and humor of Stephen Thompson and Kym Coco, authors of "It Just Makes Sense", as they share common sense solutions to life's many challenges.

Life today is often experienced by a “bigger, better and faster” motto. While the constant access to people and information can create endless opportunities, it  can also be accompanied by an increase—or overload—of stress. And when we’re stressed, we lose sight of common sense solutions.

Come join us for a lively, informative, and transformational hour!