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Yoga; a mind body connection

  • Broadcast in Psychology
Insights from the Couch

Insights from the Couch

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Yoga is a wonderful way to connect the mind and body in addition to being a wonderful way to gain flexibility and strength. I will interview Tara Cervantes on her journey into yoga and how it has helped her. She will be talking on Thursday June 18th from 6-7:30pm in Deland Fl about her experience and training as a yoga instructor.

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