How to navigate disappointment and conflict

In this episode we are talking about our position when we have to face disappointments and conflict. We have the choice of blaming the other and facilitating a downward spiral, or we can choose to examine our emotional reaction and to deal with it without acting it out.  Mark gives a review of his own developmental process, of the difficulties and also the techniques he is using to overcome old conditioning. This is a beautiful way of using disappointment and conflict for personal growth and for deepening the relationship.

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we would be happy to provide Coaching to you if you feel you need some guidance to be able to be and act as we suggested in our talk