Fat 2 Fit Show

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Today Amy and Stacey go over how women (and some men) sabotage themselves while trying... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. This week Amy and Stacey talk about great classes to get you moving and having fun for... more

Fitness Professionals Amy Barnes and Stacey Steele discuss fitness and women's issues pertaining to weight loss and exercise from a fun, fresh perspective. Amy and Stacey talk about all the things they did this year and... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Amy & Stacey discuss great fitness gifts for this holiday season...

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. On this episode, Amy and Stacey discuss the controversial topic of bariatric surgery and how too... more

As a fitness professional and mother of two, Amy Barnes understands the challenges of balancing healthy habits with a busy life. Fitness was not always in her life; just four years ago, she weighed 490lbs and was 52% body fat. Amy... more