Ep #591 – Patrick McKeown – The Buteyko Method – The Benefits Of Deep Breathing For Anxiety, Long Li

Patrick McKeown from the Buteyko Method to talk about all the benefits of deep breathing for anxiety and why breathing through your nose using the Buteyko Method is so important for your health. Breathing through your nose actually helps to produce nitric oxide in the body and it’s amazing because when you breathe through your […]

The post Ep #591 – Patrick McKeown – The Buteyko Method – The Benefits Of Deep Breathing For Anxiety, Long Life & Better Health appeared first on Extreme Health Radio.