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Susan Kingsley Smith

Empowering Solutions!

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EMPOWERING SOLUTIONS: The Missing Link Making the shift from "I can't" to "I can and I did" Empowering Solutions is all about claiming our power to take control of our life. To no longer feel hopeless or powerless but to find hope by finding your power. Many are left "holding the bag", so to speak, and are dealing with the residual effects of chronic family and societal dysfunction that says "something is wrong with YOU. We can feel hopeless and powerless over our own lives; as though we can never "do it right". We often feel as though we are never "enough". We often struggle with self sabotage, procrastination and live in emotional pain. Our relationships are often full of drama and sometimes outright abuse. We want things to be different - but we don't know what to do to differently. Empowering Solutions is a trauma informed approach to personal empowerment via the path of personal development vs the old model of "something is wrong with me that needs to be "fixed". Welcome to Empowering Solutions!

On-Demand Episodes

"Domestic Violence" is an every day happening for far too many and knows no boundary of discrimination. Recent years have brought us to the understanding of the effect of early adverse life experiences on child development and adult... more

This is the 5th segment of our series of 13 programs on learning to identify the problems associated with life experiences that left us less than prepared to lead and live our "best life" as well as some "empowering solutions"! Very... more

This is the 4th segment of our series of 13 programs on learning to identify the problems associated with life experiences that left us less than prepared to lead and live our "best life" as well as some "empowering solutions"! In this... more

This is the 3rd segment of our series of 13 programs on learning to identify the problems associated with life experiences that left us less than prepared to lead and live our "best life". In this segment Amy and Susan will be dishing on the... more

This weeks episode of Sunday Solutions will take a look at the issues of how we learned to be "people pleasers" and seeking approval and validation from others by the things we do or "being" "good enough". But we often discovered... more

Join Amy Eden and Susan Kingsley-Smith as they continue to talk about identifying the "problems" behind drama and dysfunction and how they each learned to live beyond it. This weeks episode of Sunday Solutions will take a... more

Learning to exit the dance of dysfunction can be confusing when its all we've known yet - when we learn how to "see" dysfunciton in our own life is the first step to learning a new dance. In this weeks episode of Sunday Solutions Amy and... more

Oftentimes those of use who struggle with feeling "different" and "not enough", not "good enough"....nothing I ever do seems "right enough"....know that something isn't quite right yet we can't put our finger on it. Learning to recognize... more

Grab a cup of java and join Susan and Amy again this Sunday as we dish and discover more empowering solutions around learning to create and live our own "unlimited life"! If you struggle with feeling "less than", "different", relationships... more

Grab a cup of java and join Susan and Amy again this Sunday as we dish and discover more empowering solutions around learning to create and live our own "unlimited life"! This bi-weekly Sunday show is a place where Susan and Amy... more
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