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Susan Kingsley Smith

Empowering Solutions!

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EMPOWERING SOLUTIONS: The Missing Link Making the shift from "I can't" to "I can and I did" Empowering Solutions is all about claiming our power to take control of our life. To no longer feel hopeless or powerless but to find hope by finding your power. Many are left "holding the bag", so to speak, and are dealing with the residual effects of chronic family and societal dysfunction that says "something is wrong with YOU. We can feel hopeless and powerless over our own lives; as though we can never "do it right". We often feel as though we are never "enough". We often struggle with self sabotage, procrastination and live in emotional pain. Our relationships are often full of drama and sometimes outright abuse. We want things to be different - but we don't know what to do to differently. Empowering Solutions is a trauma informed approach to personal empowerment via the path of personal development vs the old model of "something is wrong with me that needs to be "fixed". Welcome to Empowering Solutions!

On-Demand Episodes

Join Amy Eden and Susan KIngsley-Smith for another episode on Sunday Solutions where we dish about the deep stuff and some empowering solutions! 7am Pacific 9am Central 10am Eastern 4pm Europe and South Africa

You know there is more to life yet find yourself repeating the same patterns over and over and over. The same life issues get in the way; fear, anxiety, depression, procrastination and even poverty. Relationships seem to always end badly and... more

Join Amy Eden and Susan KIngsley-Smith for another episode on Sunday Solutions where we dish about the deep stuff and some empowering solutions! 7am Pacific 9am Central 10am Eastern 4pm Europe and South Africa

Today we'll be taking a look at learning to recognize when we are in healthy vs. unhealthy relationships and our tendency to be drawn to those we feel bad for and our desire to help or rescue others. "Co Dependency" is often a big... more

Today is program #8 in our 13 part series on learning to identify some common characteristics of those who hail from various backgrounds of trauma/drama and dysfunction. Todays topic? We'll be taking a look at how hard it can be to learn... more

"Domestic Violence" is an every day happening for far too many and knows no boundary of discrimination. Recent years have brought us to the understanding of the effect of early adverse life experiences on child development and adult... more

Today is program #7 in our 13 part series on learning to identify some common characteristics of those who hail from various backgrounds of trauma/drama and dysfunction. Today's show will be about learning to recognize the source of that... more

"Domestic Violence" is an every day happening for far too many and knows no boundary of discrimination. Recent years have brought us to the understanding of the effect of early adverse life experiences on child development and adult... more

"Domestic Violence" is an every day happening for far too many and knows no boundary of discrimination. Recent years have brought us to the understanding of the effect of early adverse life experiences on child development and adult... more

Many who hail from backgrounds and variying degrees of drama, trauma and dysfunction arrive at adulthood with an ability to know what advice to give others - yet struggle with managing our own lives. This chronic sense of... more
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