Dr. Joe Kravitz talks mind and body with Blake Mays

Join one of Washington D.C.'s premier prosthodontists, Dr. Joe Kravitz, as he chats with Blake Mays, Group Fitness Director at Club H Fitness & Spa in New York City. Blake's passion for training and transforming lives through movement and music has granted him several opportunities to appear on a myriad of local and nationally syndicated talk shows, as well as in newspaper and magazine columns. He recently authored his own book, "100 Tools To Change Your Brain, Body & Spiritual Being." Blake will discuss the secrets behind self-motivation and maintaining physical and mental health.