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Defining Life My Way

Defining Life My Way

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A motivational Journey for women as we navigate our success to following our Passions and our Dreams. Sharing what we have learned and what keeps us motivated and thriving.

On-Demand Episodes

This is our 9th Wellness Wednesday weekly segment September 4 – Emotional Wellness & Let's Talk About Stress Again We will explore how these two issues can impact your physical health wellness and provide... more

This is our 7th Wellness Wednesday weekly segmentTopic: 7 Effective Steps to Conquer and be successful in this journey of Overall Wellness My objective and goals with these segments is provide alternative solutions to all of our everyday... more

This is our 5th Wellness Wednesday weekly segment Today's session is going to be an informative session to advise your our listeners of our program format and what you can expect from us going forward with these Wellness Wednesday... more

Wellness Wednesday - Affirmations for living healthy Today we are going to explore what type of fitness options will work for you and how it can benefit your pursuit of Physical Wellness. But first , as always at the beginning of all my... more

My Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I... more

My Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I... more

My Affirmations for living healthy. My journey starts today! I have the power to control my health; I am taking control of my health and wellness. I do not fear being unhealthy because I know that I control my own body, because I... more

My Affirmations for Living Healthy.My journey starts today! I have the power to control my health; I am taking control of my health and wellness.I do not fear being unhealthy because I know that I control my own body, because I... more

Reflections: The path that leads to what we truly desire is long and difficult, but only by following that path do we achieve our goal

Overcoming Adversity and the mental and emotional baggage that it brings ?In prosperity, our friends know us; in adversity, we know our friends? Overcoming adversity can tend to be a way of life for some people. When you let the... more

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