UPDATE!! HEALTH AND WELLNESS JOURNEY...AKA THE STRUGGLE!

IF YOU'VE BEEN WITH ME FOR A WHILE, YOU KNOW I'VE BEEN WANTING TO GET HEALTHIER. I DECIDED TO START A HEALTH JOURNEY, BUT IT'S NOT AS EASY AS IT SOUNDS. IF YOU CAN RELATE TO THIS TOPIC, HAVE YOU BEEN SUCCESSFUL. A JOURNEY IS ALL ABOUT UPS AND DOWNS.  RIGHT NOW I'M AT THE DOWN MOMENT IN THIS JOURNEY. I'M NOT GIVING UP THOUGH IT IS HARD FOR ME TO CHANGE MY FRAME OF MIND. IT TAKES A LOT OF SELF-DISCIPLINE THAT I'M WORKING ON. STICKING TO A CERTAIN SCHEDULE IS HARDER THAN I THOUGHT. 

ANY ADVICE WOULD BE HELPFUL BECAUSE I REALLY WANNA GET HEALTH AND LIVE A BETTER LIFESTYLE. IT'S NOT BAD, BUT IT COULD DEFINITELY BE BETTER.