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CHRISTOPHER TALKS ABOUT WHY LEGS ARE IMPORTANT TO A BODYBUILDER. HOW IMPORTANT IT IS TO HAVE A GOOD FORM WHEN DOING THE PYRAMID SETS. HE TALKS ABOUT LEG EXTENSIONS, SEATED CALVES RAISES, STANDING CALVES RAISES. DOES CLEAN EATING HAVE A LOT OT DO WITH THE PERFECT LEGS? HOW DO YOU WARM UP BEFORE WORKING YOUR LEGS?
