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NY CLAUDIA REID- MY KETTLE BELL WORKOUT

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The Claudia Reid Show

The Claudia Reid Show

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TONIGHTS SHOW IS GOING TO BE ME USING MY KETTLE BELL ON A BEGINNERS LEVEL. I AM GOING TO BE DOING FRONTAL SQUAT, TRICEP KICKBACK AND A TWO ARM SWING. I HAVE PROBLEM AREAS THAT NEED TO BE TACKLED AT MY OLD AGE

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