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LIVE! with Cathi...Secrets of SUPER-AGERS!

  • Broadcast in Motivation
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SECRETS OF SUPER-AGERS...

Introducing Super Heros of the over 60 set.

A SUPER-AGER is someone between the age of 60-80 who has the memory of someone 20-30 years younger.

SUPER-AGERS aren't as rare as you think.  In a Howard Medical School study nearly half of the older adults testes performed as well as or better than 18-32 year old.  The KEY is to keep brain tissue in parts of the cortex from thinning, after all THE BRAIN is a muscle too.

QUESTION...how do you find the right mental work-out...

STAY TUNED...

Physical tasks can...etc.

Feel the pain...etc.

French amateur cyclist...etc.

Set a WORLD RECORD...etc.

Age 105 AND GETTING FITTER...etc.

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