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SECRETS OF SUPER-AGERS...
Introducing Super Heros of the over 60 set.
A SUPER-AGER is someone between the age of 60-80 who has the memory of someone 20-30 years younger.
SUPER-AGERS aren't as rare as you think. In a Howard Medical School study nearly half of the older adults testes performed as well as or better than 18-32 year old. The KEY is to keep brain tissue in parts of the cortex from thinning, after all THE BRAIN is a muscle too.
QUESTION...how do you find the right mental work-out...
STAY TUNED...
Physical tasks can...etc.
Feel the pain...etc.
French amateur cyclist...etc.
Set a WORLD RECORD...etc.
Age 105 AND GETTING FITTER...etc.