6 Ways to Stay Motivated—When No One Else Is

What is Motivation?

There are three major components of motivation—Activation, Persistence, and Intensity. Activation is the decision to initiate a behavior, i.e., you decide to enroll in a morning yoga class. Persistence is what helps you continue to make an effort toward the ultimate goal, even when obstacles get in the way

Are We Slackers?

More than half of all American workers feel disengaged from their job, meaning they are not productive and have little enthusiasm and/or care for their work.

More Jaw-Dropping Motivation Statistics

• A whopping 76% of American workers are dissatisfied with the level of recognition they receive for doing a good job at work.
• 77% said they would work harder if their efforts were better recognized.
• The 6 Primary Ways to Stay Motivated
• So how do you stay motivated, particularly when others in your workplace or at home just aren’t?

Bringing Your Co-Workers Along for the Motivational Ride

• While you are working on boosting your own motivation, remember that it is important to do your part in building a workplace which prioritizes appreciation.
• Manage Your Energy, Not Your Time