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Thoughts on Life with Nolan Thomas -Premier Episode

  • Broadcast in Non-Profit
Brain Injury Radio

Brain Injury Radio


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The first show will be about endurance,, hope, and attitude. Prepare to be inspired and keep on keeping on, not matter what. Guests Jonathan and Shelly will be joining Nolan for an honest,, stimulating discussion.


The Benefits of exercise and TBI


Fitness activities that promote TBI recovery:


Chair yoga

Water, swimming and the hot

Resistance bands


Exercise makes you feel good and encourages individuals to healthy which is another part of TBI recovery