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Obesity is a leading cause of preventable illness and death in North America.
In the United States, over 65% of the adult population is overweight. In Canada, about 40% to 60% of adults have a weight problem.
Regular exercise (and proper nutrition) can help reduce body fat as well as protect against chronic diseases associated with obesity.
Enter Diamond Dallas Page Yoga (DDP Yoga). This is not traditional yoga, it’s a hybrid workout that incorporates some traditional yoga movements that adds dynamic resistance, active breathing techniques and power movements.
One of the biggest viral sensations on YouTube is Arthur Boorman's path to health using DDP Yoga. Arthur's story of doctor's telling him he may never walk attributes DDP Yoga to him regaining his life.
Find out a viable alternative workout plan that has multiple benefits. We are joined by Diamond Dallas Page, former 3-time WCW World Champion Professional Wrestler LIVE Wednesday November 7th at BEYONDtheCheers on blogtalkradio. Dial-in TOLL FREE 1-877-357-2448 in Canada and United States to ask a question, or email in advance.
