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Whether you are training for an Olympic qualification, looking for a personal best in your next triathlon, or trying to lose body fat, a strength and conditioning coach is an integral component in achieving your goals.
A Strength and conditioning coach is a fitness professional who uses exercise prescription specifically to improve performance in athletic competition.
Put on your training shoes and join us in the gym with Kari Schneider and Paul Deurden to find out how Empower Conditioning can tune you up and get your motor running more effectively and efficiently. They join us LIVE on Wednesday September 19th @ 7PM EST at BEYONDtheCheers on blogtalkradio. Dial-in TOLL FREE 1-877-357-2448 in Canada and United States to ask a question, or email in advance.