The World of Martial Arts: One Girls Story

Martial artsis an ancient method of training your mind, body and spirit to act as one. Most martial arts originated in Asia and include karate, kung fu, jiu jitsu, aikido, tae kwon do, judo and muay thai.

Martial arts help instill mental focus giving the ability to concentrate on a task and see it through to its conclusion. Children who get involved in martial arts reap many benefits. The discipline that is taught in the dojo in regard to uniforms, customs and techniques often translates into other areas of life.

Karateclasses emphasize self-control, including discipline and respect for yourself and others. The typical karate class begins and ends with a bow to the teacher. Children must also stand quietly and wait for their instructor's next command.

Bow and step into the BEYONDtheCheersTeam Dojo to join in conversation with our guest Kristen McCord, winner of 2 gold and 2 silver medals at the World Karate and Kickboxing Championships, LIVE on Wed Jan 25^th@ 7PM EST atBEYONDtheCheerson blogtalkradio.Dial-in TOLL FREE 1-877-357-2448 in Canada and United States to ask a question, talk with us or e-mail in advance.