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Become Healthier

Become a Healthier You Radio

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Become a Healthier You Radio discusses how one can obtain optimal health for the mind, body spirit, and soul. Topics include plant-based eating, personal growth, fitness, mental and emotional health, natural products for skin and hair, taking care of the whole you and much more!

On-Demand Episodes

We will discuss the importance to getting the Proper Hydration for your body. Most people are dehydrated and don't consume enough water. We will discuss this topic in detail (weight loss, health, dehydration,diseases, etc)
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We will discuss fasting, different types of fasts, lengths of fasts, the purpose of fasting. We will take your questions and calls after we present the information. The phone lines and chat room will be open for any questions you may have.
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Join us "The Health Conscious Divas" (Evelyn & Starla) as we discuss skin care with a natural twist. Open mic too! Phone lines and chat room are open.
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We will talk about different cleanses you can do to cleanse your body of toxins. Things one may experience during cleansing. The benefits of doing a cleanse. Please join us! The phone lines and chat room will be open.
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If you are finding conflicting information,(like we have) about the raw food diet, then listen to this show. We will discuss how "experts" tell you something is good for you and then another "expert" tells you that same product is bad for... more
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An open mic show just for you. Every first Sunday of each month we will have an open mic show. Topics of discussion include natural health, natural products, natural hair, natural living, and current events. This show will also be open to... more
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Myra Lewin is a Yoga/Ayurveda expert and author of the book "Freedom in Your Relationship with Food: An Everyday Guide." (Synergy Books, January 2009, ISBN 978-0-9815462-1-6, $16.95) In "Freedom in Your Relationship with Food,... more
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Join us as we discuss uterine, ovarian, and cervical tumors and cysts. We will discuss alternative/holistic ways to heal naturally. All disease has a root cause and we will discuss some root causes.
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We will discuss how one can get started living a healthier lifestyle. The most powerful tool that we have is our mind.
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Join me on February 15, 2009 at 5:00 PM, with special guest, Starla "movtivates" Jackson as she tells her amazing story of how she once weighed 300 pounds. Starla Jackson is a motivational speaker, life coach and personal trainer. She... more
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