http://www.blogtalkradio.com/becomehealthierBecome a Healthier You Radio discusses how one can obtain optimal health for the mind, body spirit, and soul. Topics include plant-based eating, personal growth, fitness, mental and emotional health, natural products for skin and hair, taking care of the whole you and much more!enCopyright Evelyn Parham (C/O Blogtalkradio)Sat, 15 Jun 2019 08:30:00 GMTWed, 06 Jul 2011 23:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/bd80faf8-b97d-4ea4-87ff-bb193b0f823f_facebookphoto.jpghttp://www.blogtalkradio.com/becomehealthierBecome a Healthier You Radio discusses how one can obtain optimal health for the mind, body spirit, and soul. Topics include plant-based eating, personal growth, fitness, mental and emotional health, natural products for skin and hair, taking care of the whole you and much more!feeds@blogtalkradio.comBlogTalkRadio.comhealth,natural health,diet,raw food vegan,vegan,vegetarian,cleansing,natural hair,fasting,female healthBecome HealthiernoBecome a Healthier You Radio discusses how one can obtain optimal health for the mind, body spirit, and soul. Topics include plant-based eating, personal growthepisodichttp://www.blogtalkradio.com/becomehealthier/2011/07/06/daily-meal-planning-for-the-vegan-1Nutritionhttp://www.blogtalkradio.com/becomehealthier/2011/07/06/daily-meal-planning-for-the-vegan-1/#commentshttp://www.blogtalkradio.com/becomehealthier/2011/07/06/daily-meal-planning-for-the-vegan-1Wed, 06 Jul 2011 23:00:00 GMTDaily Meal Planning for the Vegan Discussing the importance of planning your meals as a vegan.  Stop deficiencies, by eating a well-balanced diet.  Planning, knowing, and being informed is the key. Daily Vegan Meal Planning - A Must 10 Important Keys to Becoming a Healthier You download this ebook.  It's Free! 00:31:00Become Healthiernovegan,meal planning,healthy,diet,vegan pyramidDiscussing the importance of planning your meals as a vegan.  Stop deficiencies, by eating a well-balanced diet.  Planning, knowing, and being informed is thehttp://www.blogtalkradio.com/becomehealthier/2010/10/12/book-review-and-discussion-of-by-any-greens-necessaryWeight Losshttp://www.blogtalkradio.com/becomehealthier/2010/10/12/book-review-and-discussion-of-by-any-greens-necessary/#commentshttp://www.blogtalkradio.com/becomehealthier/2010/10/12/book-review-and-discussion-of-by-any-greens-necessaryTue, 12 Oct 2010 00:00:00 GMTBook Review and Discussion of By Any Greens NecessaryWe will discuss By Any Greens Necessary written by Tracye McQuirter. By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight and Look Phat.01:00:00Become Healthiernoblack women,weight loss,healthy,eat great,look goodWe will discuss By Any Greens Necessary written by Tracye McQuirter. By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Gethttp://www.blogtalkradio.com/becomehealthier/2010/04/30/my-successful-weightloss-journeyHealthhttp://www.blogtalkradio.com/becomehealthier/2010/04/30/my-successful-weightloss-journey/#commentshttp://www.blogtalkradio.com/becomehealthier/2010/04/30/my-successful-weightloss-journeyFri, 30 Apr 2010 14:30:00 GMTMy Successful Weightloss JourneyHow I went from 152 to 110 lbs by making healthy lifestyle changes. Tune in to hear the story.00:30:00Become Healthiernohealthy lifestyles,weightloss,vegetarian,raw food vegan,cleansingHow I went from 152 to 110 lbs by making healthy lifestyle changes. Tune in to hear the story.http://www.blogtalkradio.com/becomehealthier/2010/04/22/interview-with-aris-latham-father-of-gourmet-ethicHealthhttp://www.blogtalkradio.com/becomehealthier/2010/04/22/interview-with-aris-latham-father-of-gourmet-ethic/#commentshttp://www.blogtalkradio.com/becomehealthier/2010/04/22/interview-with-aris-latham-father-of-gourmet-ethicThu, 22 Apr 2010 20:00:00 GMTInterview with Aris LaTham, Father of Gourmet Ethical Raw Food CuisineAris LaTham, PhD. Sunfired Food Scientist, Linguist & Educator The 2004 Oxford Encyclopaedia of Food and Drink in America acclaims: ‘…the raw food movement owes much to Aris LaTham, a native of Panama, he is considered to be the father of gourmet ethical raw foods cuisine in America. He debut his raw food creations in 1979, when he started Sunfired Foods, a live food company in Harlem, New York. In the years since he has trained thousands of raw food chefs and added innumerable recipes to his repertoire.’ http://sunfiredfood.com01:00:00Become HealthiernoAris LaTham,raw food vegan,gourmet,sunfired food,raw food pioneerAris LaTham, PhD. Sunfired Food Scientist, Linguist & Educator The 2004 Oxford Encyclopaedia of Food and Drink in America acclaims: ‘…the raw food movementhttp://www.blogtalkradio.com/becomehealthier/2009/12/10/interview-with-the-joe-farinacciothe-living-food-reporterHealthhttp://www.blogtalkradio.com/becomehealthier/2009/12/10/interview-with-the-joe-farinacciothe-living-food-reporter/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/12/10/interview-with-the-joe-farinacciothe-living-food-reporterThu, 10 Dec 2009 16:00:00 GMTInterview with the Joe Farinaccio(the Living Food Reporter)Tune in to my interview with the Living Food Reporter (Mr. Joe Farinaccio) the author of "Living Food Cures: The Amazing Stories of 11 People Who Beat Disease Using Raw & Whole Foods." The Living Food Reporter will discuss his book, living foods, 5 deadly foods most Americans eat everyday, dairy and much more. If you have questions for the Living Food Reporter please feel free to send me your questions via email prior to the show date or call in with your questions and/or comments for the Living Food Reporter. We will take your questions at the conclusion of the interview. Email me your questions to evelynparham@gmail.com or via BTR. The call in number is 718-508-9939. 01:30:00Become Healthiernoliving food cures,disease,healthy lifestyle,deadly foods,living foodsTune in to my interview with the Living Food Reporter (Mr. Joe Farinaccio) the author of "Living Food Cures: The Amazing Stories of 11 People Who Beat Disease Uhttp://www.blogtalkradio.com/becomehealthier/2009/12/08/raw-commndments-vs-raw-liberty-with-malachi-talabiHealthhttp://www.blogtalkradio.com/becomehealthier/2009/12/08/raw-commndments-vs-raw-liberty-with-malachi-talabi/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/12/08/raw-commndments-vs-raw-liberty-with-malachi-talabiTue, 08 Dec 2009 21:30:00 GMTRaw Commndments vs. Raw Liberty with Malachi TalabiMalachi Talabi of Raw Love UK will discuss Raw Commandments vs. Raw Liberty. Check out Raw Love UK website (http://rawloveuk.com) and get your e-book today. There are many in the raw food movement/lifestyle who try to make everyone else stick to some unwritten rules and if you don't, you are deemed a sellout, but we all know this is not the case. Doing what you feel is best for your body and health is what matters the most. Listen to your body and not someone else's body. Who knows your body better? The phone line will be open for questions and comments. Call in at 718-508-9939. Healing the nations one step at a time.02:00:00Become Healthiernoraw food vegan,liberty,rules,health,bodyMalachi Talabi of Raw Love UK will discuss Raw Commandments vs. Raw Liberty. Check out Raw Love UK website (http://rawloveuk.com) and get your e-book today. Thttp://www.blogtalkradio.com/becomehealthier/2009/11/20/learning-time--raw-food-guide-2Healthhttp://www.blogtalkradio.com/becomehealthier/2009/11/20/learning-time--raw-food-guide-2/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/11/20/learning-time--raw-food-guide-2Fri, 20 Nov 2009 02:00:00 GMTLearning Time - Raw Food Guide #2We will discuss the next step you should take when considering a raw food diet or any diet for that matter. We will also discuss step #1. 01:00:00Become Healthiernoraw food vegan diet,vegetarian,living foods,natural health,dietWe will discuss the next step you should take when considering a raw food diet or any diet for that matter. We will also discuss step #1.http://www.blogtalkradio.com/becomehealthier/2009/11/13/transitioning-to-raw-living-foods-seriesHealthhttp://www.blogtalkradio.com/becomehealthier/2009/11/13/transitioning-to-raw-living-foods-series/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/11/13/transitioning-to-raw-living-foods-seriesFri, 13 Nov 2009 02:00:00 GMTTransitioning to Raw Living Foods SeriesWe discuss how one can transition to eating a raw living foods diet. Last, week we spoke about the advantages and benefits of eating a raw food vegan diet and now we move on to how you can actually make the change. Tonight we will discuss equipment, supplies, staple foods, transitioning, common mistakes, keeping a food diary, transition foods, and organization (being prepared).01:30:00Become Healthiernoraw living foods,vegan,transition,kitchen equipment,staple foodsWe discuss how one can transition to eating a raw living foods diet. Last, week we spoke about the advantages and benefits of eating a raw food vegan diet andhttp://www.blogtalkradio.com/becomehealthier/2009/11/06/why-you-should-eat-more-raw-foodsHealthhttp://www.blogtalkradio.com/becomehealthier/2009/11/06/why-you-should-eat-more-raw-foods/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/11/06/why-you-should-eat-more-raw-foodsFri, 06 Nov 2009 02:00:00 GMTWhy You Should Eat More Raw FoodsDiscussion about why you should eat more fresh fruits and vegetables everyday and the benefits from doing so.01:00:00Become Healthiernoraw food vegan,vegetarian,fruits,vegetables,healthDiscussion about why you should eat more fresh fruits and vegetables everyday and the benefits from doing so.http://www.blogtalkradio.com/becomehealthier/2009/10/31/round-table-discussionHealthhttp://www.blogtalkradio.com/becomehealthier/2009/10/31/round-table-discussion/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/10/31/round-table-discussionSat, 31 Oct 2009 23:30:00 GMTRound Table DiscussionOpen mic night where you, the listeners discuss and share what's on your mind. 02:00:00Become Healthiernonatural products,diet,raw foods,natural hair,veganOpen mic night where you, the listeners discuss and share what's on your mind.http://www.blogtalkradio.com/becomehealthier/2009/10/30/fruits-and-veggies-in-season-and-their-benefitsHealthhttp://www.blogtalkradio.com/becomehealthier/2009/10/30/fruits-and-veggies-in-season-and-their-benefits/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/10/30/fruits-and-veggies-in-season-and-their-benefitsFri, 30 Oct 2009 01:00:00 GMTFruits and Veggies In Season and Their BenefitsDiscuss fruits and veggies that are in season now and the benefits you can gain from eating these foods.01:30:00Become Healthiernofruits,veggies,benefits,season,eatingDiscuss fruits and veggies that are in season now and the benefits you can gain from eating these foods.http://www.blogtalkradio.com/becomehealthier/2009/10/21/interview-with-malachi--the-raw-chefHealthhttp://www.blogtalkradio.com/becomehealthier/2009/10/21/interview-with-malachi--the-raw-chef/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/10/21/interview-with-malachi--the-raw-chefWed, 21 Oct 2009 21:30:00 GMTInterview with Malachi - The Raw ChefInterview with Malachi, the Raw Chef. Malachi is a Raw Chef from the United Kingdom. Malachi will share his journey, raw food and spirituality, addresses some of the more extreme claims. Visit Malachi at http://rawloveuk.com and connect with Raw Love UK on twitter, facebook and youtube. 02:00:00Become Healthiernojourney,raw food,spirituality,extreme claims,transitionInterview with Malachi, the Raw Chef. Malachi is a Raw Chef from the United Kingdom. Malachi will share his journey, raw food and spirituality, addresses somehttp://www.blogtalkradio.com/becomehealthier/2009/10/17/top-10-foods-you-should-eatHealthhttp://www.blogtalkradio.com/becomehealthier/2009/10/17/top-10-foods-you-should-eat/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/10/17/top-10-foods-you-should-eatSat, 17 Oct 2009 23:30:00 GMTTop 10 Foods You Should EatWe will discuss the top 10 foods you include in your diet to maintain health. Phone lines and chat room will be open. 718-508-993901:00:00Become Healthiernohealth,foods,fruit,vegetables,seeds and nutsWe will discuss the top 10 foods you include in your diet to maintain health. Phone lines and chat room will be open. 718-508-9939http://www.blogtalkradio.com/becomehealthier/2009/10/16/struggling-to-stay-on-the-wagonHealthhttp://www.blogtalkradio.com/becomehealthier/2009/10/16/struggling-to-stay-on-the-wagon/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/10/16/struggling-to-stay-on-the-wagonFri, 16 Oct 2009 01:00:00 GMTStruggling to Stay on the WagonWe will discuss things one can do to stay on the wagon. We will also revisit green smoothies. I'll tell you what I'm doing to get back on and stay on the wagon. Phone lines and chat will be open. 01:30:00Become Healthiernostruggling,food addiction,green smoothies,raw food,healthWe will discuss things one can do to stay on the wagon. We will also revisit green smoothies. I'll tell you what I'm doing to get back on and stay on the wagohttp://www.blogtalkradio.com/becomehealthier/2009/09/07/juice-fastingHealthhttp://www.blogtalkradio.com/becomehealthier/2009/09/07/juice-fasting/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/09/07/juice-fastingMon, 07 Sep 2009 01:00:00 GMTJuice FastingWe will discuss juicing, the benefits of juice fasting, how to do juice fasting, and share juice recipes you can try. The lines and chat will be open.01:00:00Become Healthiernojuice fasting,juicing,benefits of juice fasting,juice recipes,cleansingWe will discuss juicing, the benefits of juice fasting, how to do juice fasting, and share juice recipes you can try. The lines and chat will be open.http://www.blogtalkradio.com/becomehealthier/2009/08/03/the-21-raw-food-challengeHealthhttp://www.blogtalkradio.com/becomehealthier/2009/08/03/the-21-raw-food-challenge/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/08/03/the-21-raw-food-challengeMon, 03 Aug 2009 01:00:00 GMTThe 21 Raw Food ChallengeDiscussion about the 21 Day Raw Food Challenge which begins on August 8, 2009. We will give some pointers on how one can be successful and stay focused while doing the challenge. We will also discuss things one can expect while changing their diets and host of other things. Call in with any questions and comments you may have. The call in number is 718-508-9939. Thank you!01:00:00Become Healthierno21 days,raw food challenge,preparation,meditation,prayerDiscussion about the 21 Day Raw Food Challenge which begins on August 8, 2009. We will give some pointers on how one can be successful and stay focused while dhttp://www.blogtalkradio.com/becomehealthier/2009/07/20/diabetesHealthhttp://www.blogtalkradio.com/becomehealthier/2009/07/20/diabetes/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/07/20/diabetesMon, 20 Jul 2009 01:00:00 GMTDiabetesWe will discuss what diabetes is and things one can do naturally to help with this disease01:00:00Become Healthiernodiabetes,natural cures,diet,vegetearian,veganWe will discuss what diabetes is and things one can do naturally to help with this diseasehttp://www.blogtalkradio.com/becomehealthier/2009/06/29/lets-talk-hairHealthhttp://www.blogtalkradio.com/becomehealthier/2009/06/29/lets-talk-hair/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/06/29/lets-talk-hairMon, 29 Jun 2009 01:00:00 GMTLet's Talk HairJoin us as we discuss natural hair. The damage of hair relaxers (seen and unseen), transitioning, natural hair care, styling options, etc. This is not a show to bash those who wear relaxers, but a show to educate, inform and inspire those who want to learn more about natural hair. Call in number 718-508-993901:30:00Become Healthiernonatural hair,relaxers,healthy hair,natural hair styles,healthy bodyJoin us as we discuss natural hair. The damage of hair relaxers (seen and unseen), transitioning, natural hair care, styling options, etc. This is not a shttp://www.blogtalkradio.com/becomehealthier/2009/06/15/Fibroid-Tumors-revisitedHealthhttp://www.blogtalkradio.com/becomehealthier/2009/06/15/Fibroid-Tumors-revisited/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/06/15/Fibroid-Tumors-revisitedMon, 15 Jun 2009 01:00:00 GMTFibroid Tumors (revisited)In depth discussion about Fibroid Tumors. What are they and why do they effect a high percentage of African-American women? Where do fibroids stem from and how can you handle fibroids naturally? We will discuss how emotional hurt and pains, diet, and lifestyle play a role in how one develops fibroid tumors.01:00:00Become Healthiernofibroid tumors,female health,uterus,diet exercise,lifestyleIn depth discussion about Fibroid Tumors. What are they and why do they effect a high percentage of African-American women? Where do fibroids stem from and hohttp://www.blogtalkradio.com/becomehealthier/2009/06/08/Overcoming-Overeating-Food-Addiction-and-ObesityHealthhttp://www.blogtalkradio.com/becomehealthier/2009/06/08/Overcoming-Overeating-Food-Addiction-and-Obesity/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/06/08/Overcoming-Overeating-Food-Addiction-and-ObesityMon, 08 Jun 2009 01:00:00 GMTOvercoming Overeating (Food Addiction) and ObesityDiscussion about overeating and obesity. Did you know that the obesity rate went from 13% to 31% (1962 to 2000). Those numbers are alarming and we know these numbers are rising. Join us as we discuss the dangers of overeating and the effects it has on one's health. 01:30:00Become Healthiernoovereating,food addiction,obesity,under nourished,dietDiscussion about overeating and obesity. Did you know that the obesity rate went from 13% to 31% (1962 to 2000). Those numbers are alarming and we know thesehttp://www.blogtalkradio.com/becomehealthier/2009/05/25/proper-hydrationHealthhttp://www.blogtalkradio.com/becomehealthier/2009/05/25/proper-hydration/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/05/25/proper-hydrationMon, 25 May 2009 01:00:00 GMTProper HydrationWe will discuss the importance to getting the Proper Hydration for your body. Most people are dehydrated and don't consume enough water. We will discuss this topic in detail (weight loss, health, dehydration,diseases, etc)01:00:00Become Healthiernoproper hydration,water,natural health,weight loss,dehydrationWe will discuss the importance to getting the Proper Hydration for your body. Most people are dehydrated and don't consume enough water. We will discuss thishttp://www.blogtalkradio.com/becomehealthier/2009/05/18/fastingHealthhttp://www.blogtalkradio.com/becomehealthier/2009/05/18/fasting/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/05/18/fastingMon, 18 May 2009 01:00:00 GMTFastingWe will discuss fasting, different types of fasts, lengths of fasts, the purpose of fasting. We will take your questions and calls after we present the information. The phone lines and chat room will be open for any questions you may have.01:30:00Become Healthiernofasting,health,types of fasts,purpose of fasting,length of fastsWe will discuss fasting, different types of fasts, lengths of fasts, the purpose of fasting. We will take your questions and calls after we present the informahttp://www.blogtalkradio.com/becomehealthier/2009/05/04/skin-care-naturallyHealthhttp://www.blogtalkradio.com/becomehealthier/2009/05/04/skin-care-naturally/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/05/04/skin-care-naturallyMon, 04 May 2009 01:00:00 GMTSkin Care NaturallyJoin us "The Health Conscious Divas" (Evelyn & Starla) as we discuss skin care with a natural twist. Open mic too! Phone lines and chat room are open.01:30:00Become Healthiernoskin care,natural products,natural health,water,healthJoin us "The Health Conscious Divas" (Evelyn & Starla) as we discuss skin care with a natural twist. Open mic too! Phone lines and chat room are open.http://www.blogtalkradio.com/becomehealthier/2009/04/27/cleansingdetoxing-for-better-healthHealthhttp://www.blogtalkradio.com/becomehealthier/2009/04/27/cleansingdetoxing-for-better-health/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/04/27/cleansingdetoxing-for-better-healthMon, 27 Apr 2009 01:00:00 GMTCleansing/Detoxing for Better HealthWe will talk about different cleanses you can do to cleanse your body of toxins. Things one may experience during cleansing. The benefits of doing a cleanse. Please join us! The phone lines and chat room will be open. 02:00:00Become Healthiernodetoxing,cleansing,fasting,cleansing through food,optimum healthWe will talk about different cleanses you can do to cleanse your body of toxins. Things one may experience during cleansing. The benefits of doing a cleanse.http://www.blogtalkradio.com/becomehealthier/2009/04/20/finding-your-way-in-the-world-of-raw-foodHealthhttp://www.blogtalkradio.com/becomehealthier/2009/04/20/finding-your-way-in-the-world-of-raw-food/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/04/20/finding-your-way-in-the-world-of-raw-foodMon, 20 Apr 2009 01:00:00 GMTFinding Your Way in the World of Raw FoodIf you are finding conflicting information,(like we have) about the raw food diet, then listen to this show. We will discuss how "experts" tell you something is good for you and then another "expert" tells you that same product is bad for you. Who do you believe? We will discuss these topics and more. Join us (Evelyn and co-host Starla) as we discuss these topics openly. We will not sugar coat anything. The phone lines and chat room will be open for you to participate in this discussion.00:30:00Become Healthiernoraw food diet,raw food gurus,intuition,health,moneyIf you are finding conflicting information,(like we have) about the raw food diet, then listen to this show. We will discuss how "experts" tell you something ihttp://www.blogtalkradio.com/becomehealthier/2009/04/06/open-mic-first-sunday-mixing-it-upHealthhttp://www.blogtalkradio.com/becomehealthier/2009/04/06/open-mic-first-sunday-mixing-it-up/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/04/06/open-mic-first-sunday-mixing-it-upMon, 06 Apr 2009 01:00:00 GMTOpen Mic First Sunday "Mixing it Up"An open mic show just for you. Every first Sunday of each month we will have an open mic show. Topics of discussion include natural health, natural products, natural hair, natural living, and current events. This show will also be open to discuss any spiritual and political issues you may have on your mind. Whatever you want to discuss this is the time to do so. The phone lines and chat room will be open.01:30:00Become Healthiernonatural health,natural hair,natural living,current events,political issuesAn open mic show just for you. Every first Sunday of each month we will have an open mic show. Topics of discussion include natural health, natural products,http://www.blogtalkradio.com/becomehealthier/2009/03/30/interview-with-myra-lewin-an-yogaayurveda-expertHealthhttp://www.blogtalkradio.com/becomehealthier/2009/03/30/interview-with-myra-lewin-an-yogaayurveda-expert/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/03/30/interview-with-myra-lewin-an-yogaayurveda-expertMon, 30 Mar 2009 01:00:00 GMTFreedom in Your Relationship with Food with author Myra LewinMyra Lewin is a Yoga/Ayurveda expert and author of the book "Freedom in Your Relationship with Food: An Everyday Guide." (Synergy Books, January 2009, ISBN 978-0-9815462-1-6, $16.95) In "Freedom in Your Relationship with Food, Lewin demonstrates how eating can be a spiritual act, rather than an on-the-fly, half-conscious reflex. By outlining "doshas" - the organizing energies of the body that determine individual constitution - Lewin uses Ayurveda to help readers determine their specific makeup. One can then discover what foods, eating practices, exercise, and lifestyle habits are optimal for their type. Myra Lewin is the owner of Maui Yoga and Ayurveda at Hale Pule in Maui, Hawaii. As a 15-year practitioner of Yoga and Ayurveda, she conducts therapy and counseling for a broad range of students, including seniors and those recovering from addiction. Before becoming a Yoga and Ayurveda instructor, she had a corporate lifestyle in executive management and business consulting for 12 years. For more information, please visit www.myralewin.com The phone lines and chat room will be open. If you have questions, please email me (Evelyn) at tootiegrrl@yahoo.com 01:30:00Become Healthiernoyoga,ayuverveda,food balance and harmony,freedom in your food relationship,myra lewinMyra Lewin is a Yoga/Ayurveda expert and author of the book "Freedom in Your Relationship with Food: An Everyday Guide." (Synergy Books, January 2009, ISBN 978http://www.blogtalkradio.com/becomehealthier/2009/03/09/Female-HealthHealthhttp://www.blogtalkradio.com/becomehealthier/2009/03/09/Female-Health/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/03/09/Female-HealthMon, 09 Mar 2009 01:00:00 GMTFemale HealthJoin us as we discuss uterine, ovarian, and cervical tumors and cysts. We will discuss alternative/holistic ways to heal naturally. All disease has a root cause and we will discuss some root causes. 01:00:00Become Healthiernofemale health,uterine fibriods,cysts,diet hormones,breast healthJoin us as we discuss uterine, ovarian, and cervical tumors and cysts. We will discuss alternative/holistic ways to heal naturally. All disease has a root causehttp://www.blogtalkradio.com/becomehealthier/2009/02/23/how-to-start-living-naturallyHealthhttp://www.blogtalkradio.com/becomehealthier/2009/02/23/how-to-start-living-naturally/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/02/23/how-to-start-living-naturallyMon, 23 Feb 2009 02:00:00 GMTHow to Start Living NaturallyWe will discuss how one can get started living a healthier lifestyle. The most powerful tool that we have is our mind.01:30:00Become Healthiernomind,vegetarian,vegan,raw food vegan,natural healthWe will discuss how one can get started living a healthier lifestyle. The most powerful tool that we have is our mind.http://www.blogtalkradio.com/becomehealthier/2009/02/15/just-do-itHealthhttp://www.blogtalkradio.com/becomehealthier/2009/02/15/just-do-it/#commentshttp://www.blogtalkradio.com/becomehealthier/2009/02/15/just-do-itSun, 15 Feb 2009 22:00:00 GMTJust Do ItJoin me on February 15, 2009 at 5:00 PM, with special guest, Starla "movtivates" Jackson as she tells her amazing story of how she once weighed 300 pounds. Starla Jackson is a motivational speaker, life coach and personal trainer. She uses her youtube channel (starlamotivates) to inspire and educate others on the journey to creating a harmonic healthy life. Starla will discuss the turning point in her life, when she realized it was time to make a change and take charge of her health. Discussions will also include how self-esteem and self-perception can have an affect on your health and how healthy lifestyles can help balance your, mind, body and soul. You don't want to miss Starla's amazing and inspirational story. The chat room and phone lines will be open for you to ask questions. 02:00:00Become Healthiernonatural health,self-esteem,diet changes,vegetarian,cleansesJoin me on February 15, 2009 at 5:00 PM, with special guest, Starla "movtivates" Jackson as she tells her amazing story of how she once weighed 300 pounds. Sta