How To Improve Your Health, Reduce Stress with Christa Fairbrother

AIMEE MONTGOMERY WITH CHRISTA FAIRBROTHER OF BE CONTENT YOGA

• How can you better take care of your stress level?
• If you deal with chronic illness how can you use yoga to improve your health and reduce pain?
• How can you exercise when you aren’t in shape or unable to do what many others can?

Christa Fairbrother took an obstacle of facing health challenges and personal trials into a mission to find her own relief and turned it into her passion and a business. To help people with chronic pain, those unable to perform physically at the same level as others and to help people to conquer stress. 

https://learn.beecontentyoga.com/