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Simple and effective principles for getting fitter

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Hosted by fitness experts Lawrence Hosannah and Eric Slayton. Real world advice on how to build the body you have always wanted. Covers information on nutrition, exercise, recovery and mind.

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Learn strategies for getting in awesome shape despite your busy schedule

effective strategies for getting in your best shape for the summer.

Real exercise, nutrition, recovery and mental techniques to help you take you fitness to the next level.

The Maximize Your Fitness radio show provides you with real world advice on how to build the body and achieve the physical performance you have always wanted. Topics covered: Exercise technique, Optimal nutrition, Recovery... more

The Maximize Your Fitness radio show provides you with real world advice on how to build the body and achieve the physical performance you have always wanted. Topics covered: Exercise technique, Optimal nutrition, Recovery... more

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