In today's busy and demanding world sometimes it's easy to get sidetracked in certain areas such as health. Your schedule is filled with back to back meetings so you grab some fast food because you need to eat but forgot to pack a lunch. Or you just put in a long day at the office and decided to go straight home to relax rather than going to the gym for a quick workout. Sound familiar? You're not alone. Many people are struggling with low-level inflammation and weight gain that is preventing them from becoming the best version of themselves.
[About Dr. Lori]
Dr. Lori is an expert in health and nutrition. She is a 3x Best Selling Author of: How to Fight FATflammation!, Fire-Up Your Fat Burn!, and the Beginner's Guide to Intermittent Fasting. She is the host of: "This Podcast Burns Fat" and a professional speaker. Dr. Lori has been featured on Fox News, CBS The Doctors TV, and Huff Post Top Health Expert.
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