What to do when you just don’t feel Good Enough – Reinvent

What to do when you just don’t feel Good Enough – Reinventing Your Life With Enoughness

 

Do you struggle with being pretty enough, skinny enough, smart enough, and, mostly, good enough? If you do it means that you are 1) honest and 2) Human and Normal! This is a common struggle for most people. We tend to find our value from outside of ourselves rather from within ourselves. This is a difficult and complicated subject. I could come on numerous times and bring new light with each 30 minutes. Today we will focus on making a connection with what enough looks like, feels like, smells like, and tastes like. We will learn what the Super Ego is and begin to take charge of this aspect of our psyche. We will discuss healthy ways that we can fill ourselves and not count on others to feel full and good enough. I will give the listeners homework – and offer them the opportunity to call in with their “I am..” statements. Finally, I will ask each of your listeners to write a love letter to themselves. Most people have never done this important piece of journaling which brings an awareness of their goodness, essence, and most loving parts of self.

 

Cindy Battino, ACSM, CCS - Special Guest

 

Brennan Healing Science Practitioner

Reinvent Your Life with Transformational Healing

(703) 966-7620