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For many they are afraid of heights. This fear is called acrophobia. This fear can get in the way of life. It can stop one from performing tasks that needs to be done (climbing a ladder to reach a shelf, to change a light-bulb, to paint) or it can even get in the way of fun (climbing the monkey bars at school, riding many different types of rides at amusement parks, etc.)
But there are steps you can take to help yourself to over come this fear and all other fears.
First, think about how your life would be better if you could overcome your fears. What would you do that you can't do now? What do you long to do? Is it something basic like climbing that ladder to paint your house? Become a conquer you can do it yes you can.
My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging.
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