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Physical Health 2 - Job ethic, exercise

  • Broadcast in Religion
Zach Baker

Zach Baker

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This is a two-part episode. Part one David is talking about working hard, Part two I am talking about the Health Behavior Model (HBM) and how that psychology model is useful for examining our [in]actions concerning diet, exercise, and so on.

Part one is the first 27 minutes, then part two picks up.

The American Heart Association Exercise Guidelines
my notes
the handout

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