Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Your Self Love Adjustment

Your Self-Love Adjustment

Episodes
10
Followers
×  

Follow This Show

Stay in the know about new episodes and updates.
Self-Love Coaches, Mara Glatzel and Christie Inge, wax philosophical and answer your questions on all things self-love.

On-Demand Episodes

Description: In this episode, Mara Glatzel and Christie Inge talk about the universal need for belonging. In this episode you will learn: the most important question to ask yourself for cultivating belonging what showing up as your whole... more

In this episode, Christie Inge and Mara Glatzel interview Andrea Owen, who is the author of the recently released book: 52 Ways to Live a Kick Ass Life. In this episode, you will learn: what your intuition has to do with creating a life you love... more

In this episode, Mara Glatzel and Christie Inge interview Maggie Reyes, who is creator of the popular website Modern Married and is an expert in creating a life you love with the love of your life. You will learn: exactly what to do if you and... more

In this episode, Mara Glatzel and Christie Inge talk about the layers beneath what is driving our need to compare ourselves to others. They will offer you a change in perspective, teaching you how to use feelings of comparison and jealousy to... more

In this episode of the Your Self Love Adjustment podcast, Mara Glatzel and Christie Inge discuss how to honor your needs when you have other responsibilities, like work, family, and friends. They will offer you insights into... more

In this episode, Mara Glatzel and Christie Inge discuss some common fears and misconceptions about boundaries, what boundaries actually are and how to set them, and, of course, some practical tools for making it happen.

In this episode, life coaches Christie Inge and Mara Glatzel discuss the common issues women face in feeling guilty about food. They offer some mindset shifts that will help alleviate this guilt as well as some practical tools to apply in... more

In this episode, Life Coaches Mara Glatzel & Christie Inge discuss the common issues that women face with rest, "laziness" and feeling guilty for it. They'll give you tools and resources to help you overcome why this is a problem for you.

In this episode, life coaches Mara Glatzel and Christie Inge discuss the common issues women face with their daily getting ready routines. They offer real world tools for both empowering your attutitudes towards self-care and tools... more

In this show, life coaches Mara Glatzel and Christie Inge discuss the common issues that women face with making their self-care a priority. The look at your "getting ready routine" and offer practical tools that you can apply right away so... more
Show Extras

Comments

 comments