Colors in the Void - Happiness 2.0

In this episode we'll explore the concept of Happiness.

Who Are We? 

Colors in the Void is an accepting place where two life long friends explore emotions, vulnerability, life, death, disease, addiction, meditation, maraige, friendship, music and more.  If you exist on a higher plane, welcome.  If you are searching for answers or carrying something heavy we hope we can lighten your load. The goal is happiness.

7 Steps to Happiness

Think Less, Feel More

Frown Less, Smile More

Talk Less, Listen More

Judge Less, Accept More

Watch Less, Do More

Complain Less, Appreciate More

Fear Less, Love More

SHOW NOTES:

Eckhart Tolle Guided Meditation on Suffering https://youtu.be/zDd-_Mdeksc

Project Happiness https://projecthappiness.com/

Great Parenting Guidance from Susan Michael Barrett http://www.susanmichaelbarrett.com/

http://tinybuddha.com/blog/how-to-let-go-of-self-doubt-and-find-long-lasting-happiness/

http://www.positivityblog.com/index.php/2015/12/16/overcome-self-doubt/

http://www.huffingtonpost.com/andrea-v-schroll-/10-things-you-can-do-today-to-overcome-self-doubt_b_9777824.html

http://www.psychalive.org/the-secret-to-happiness-and-well-being/