Your Health Path

Learn how vegan diet has turned my life around.  I lost 130 pounds, lowered my cholesterol and cured my diabetes.  Becoming vegan my husband lost weight and at 66 is on no medications.  My mother lost 80 pounds, went from taking 15 prescriptions a day to only 2 at 85 years old, started walking 7 miles a day and lifting light weights.  I know if we can  have such incredible improvements so can you.  It is worth living for.

I started eating vegan because I discovered I had diabetes and my blood sugar was 495.  I researched and found out vegan diet was very helpful in reducing the blood sugar levels.  I started eating vegan, which was not such a leap since I had been a vegetarian since the age of 3.  I thought I couldn't survive without cheese and eggs, after 2 weeks I couldn't have cared less.  I felt better and my blood sugar was normal within 30 days.  However, there was still the question of the damage to my arteries from having such high cholesterol so I researched again online and found Dr. Joel Fuhrman who wrote Eat to Live.  That's when all 3 of us began having tremendous results.  We have based our eating on his "diet" which is a diet only in the sense of the first meaning of the word "The kinds of food that a person, animal, or community habitually eats"

Let us help you learn how to eat food that you will feel good about, feel good eating and tastes great.