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Heart Healthy
A huge part of loving your self 1st revolves around taking good care of yourself. Healthy eating and exercise does a body good. When you feel good, you treat yourself good! Tune in tonight as our health and fitness experts give us the low down on how to keep our risks of weight gain, high blood pressure, and other life threatening ailments down. Tune in... #loveyourself1st #selflove #whatislove #selfesteem #hearthealthy #properdiet #exercisedoesthebodygood #thehealingplace #bemyvalentine #valentinesday #nikholbjackson #teamjackson
