The DIAMOND Report - Since Life is Our Most Precious Gift, Handle Yo Biz.

News offering delivered through the eyes of a caring soul & a loving spirit. Don't expect this to be the average news report. ;-) ***Featuring the intro song "Living Room" by Abbey Lincoln*** Shallow education offers a subtle form of escape from ourselves &, like all escapes, it inevitably creates increasing misery. Conflict & confusion result from our own wrong relationship w/people, things & ideas, & until we understand that relationship & alter it, mere learning, the gathering of facts & the acquiring of various skills, can only lead us to engulfing chaos & destruction. - Education And The Significance Of Life. This morning, I'm sharing a word on heart health, diet and exercise.  Life is a gift, and it is in your hands.  Be wise and unwrap it carefully.  **Listen live each week or download at your leisure at http://www.wowradiobroadcast.info

Today's show links:  

Heart-healthy diet: 8 steps to prevent heart disease

http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/ART-20047702?pg=2

Flu shots: Especially important if you have heart disease

http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/flu-shots/ART-20044238