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Unhealthy thinking patterns can result from words and experiences that took place long ago. These messages, as distorted as they may be, tend to shape our lives and how we think about ourselves.
This show discuss several faulty thinking patterns. Personlizing, Magnifying, Generalizing... the list goes on!
On our journey to emotional healing, we expose the lie so that the truth shall make us free.
Book Reference: Discovering Intimacy by David and Teresa Ferguson and Bruce and Joyce Walker
