Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Rebecca Montrone

Your Health From the Ground Up!

Edit Profile
Episodes
17
Followers
Listens
1352
×  

Follow This Show

Stay in the know about new episodes and updates.
Certified holistic health practitioner, nutritionist, and traditional apothecary/herbalist Rebecca Roentsch Montrone employs the modalities of diet, lifestyle management, nutritional supplements, bio-identical hormones, and botanicals to help bring healing and optimize health. Whether you are dealing with serious illness or simply looking for a “tune-up,” Rebecca welcomes the opportunity to help you achieve your health-related goals.

On-Demand Episodes

Rebecca Montrone

In my series "Why are we so sick?" I have devoted several episodes to MISSING NUTRIENTS. Today, MISSING HORMONES, and, in particular, DHEA - Dehydroepiandosterone. We begin to make less DHEA by the ripe old age of 30!
Play Now
Rebecca Montrone

According to a 2019 review, benefits of vitamin D are thought to include enhanced protection against heart disease, cancer, diabetes and depression, along with infections and viruses. Unfortunately, so many people — 40 percent to 80... more
Play Now
Rebecca Montrone

Indium is a little-known and often underappreciated trace mineral. But indium is known to support the body's hormonal balance and boost the immune system. Which can, in turn, improve one's ability to combat various illnesses.
Play Now
Rebecca Montrone

In my series "Why Are We so Sick?," I have been focusing on missing nutrients. Today I'm talking about the fat soluble oils A and D as found in cod liver oil. I tried to run this at noon today, but after 15 minutes something went wrong, and I... more
Play Now
Rebecca Montrone

Adequate B vitamin nutrition is essential to excellent health. Learn more, focusing today on vitamins B1, B2, & B6.
Play Now
Rebecca Montrone

Vitamin B Complex: All the water-soluble B vitamins work as a team to promote healthy nerves, skin, eyes, hair, liver, muscle tone and cardiovascular function; they protect us from mental disorders, depression and anxiety. Deficiency... more
Play Now
Rebecca Montrone

More on the Marvelous Mineral - MAGNESIUM! See where your health may be falling short...
Play Now
Rebecca Montrone

We cannot live without magnesium. Most of us are magnesium deficient. Maybe get magnesium and get back to health!
Play Now
Rebecca Montrone

Continuing in our series, "Why are we so sick?" Sulfur is a mineral essential to health but that most of us are very deficient in. Fix that, and you can fix a lot!
Play Now
Rebecca Montrone

Last week we delved into the widespread problem of iodine in my series, "Why are we so sick?" Today I'll be addressing how to know if you are deficient and how to supplement appropriately.
Play Now

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled