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Womens Wellness Radio

Women's Wellness Radio

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Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.

On-Demand Episodes

Womens Wellness Radio

If you are experiencing new hormonal symptoms as you age, check out this episode. Our guest Andrea Thorpe, of Lotus Center of Integrative Medicine in Los Angeles, is an acupuncturist, a functional medicine practitioner, and PhD... more
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Womens Wellness Radio

Ketosis is a nutritional state in which we are primarily burning fats for fuel. Perhaps the easiest example of this is when you think of a traditional Eskimo diet, in which the vast majority of calories came from the fat of sea animals. But... more
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Womens Wellness Radio

According to our guest, Dr. Nalini Chilkov, 1 in 3 women and 1 in 2 men will get cancer. That means it will effect either us or someone close to us. But what can we do about it? Are we just doomed? Dr. Chilkov says 40% of cancers can be... more
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Womens Wellness Radio

Did you know the grocery store is laid out in a way to get you to spend more? Did you know that one moldy food in your fridge can infect all the other foods in there? These and other fascinating tidbits can be found on today's podcast with... more
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Womens Wellness Radio

Have you been wondering what all the buzz is about with these HIIT work-outs? HIIT stands for High-Intensity Interval Training, and the cool thing about it is that it gives you a muscle-building, calorie-burning work-out in about 20 minutes.... more
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Womens Wellness Radio

I'm delighted to have local chef and traditional foods expert Tressa Yellig on the show today. Tressa was an ambitious, young chef when she became very ill with a septic mersa infection. While awaiting surgery, she thankfully got... more
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Womens Wellness Radio

It's easy to get caught in our 'critter brain' when we are trying to conceive. Patients and practitioners alike can be so busy chasing symptoms and the latest trends, that the fundamental needs of health are ignored. Today acupuncturist,... more
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Womens Wellness Radio

The MTHFR gene mutation has gotten a lot of press lately. But it can be confusing to understand, and even more confusing to know what to do next. Our guest today, Dr. Samantha LeVine of Docere Naturopathic Wellness, breaks it... more
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Do you have the desire to have a healthy diet, but just can't seem to figure out how to do it in your busy life? Join host Bridgit Danner as she interviews Paleo expert Alison Golden of Paleo/Nonpaleo. Alison will talk about paleo and the... more
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Womens Wellness Radio

As a student of naturopathic medicine, Dr. Trevor Cates was not interested in dermatology. However through her private practice working with digestion, detox and allergies, she learend that the skin will reflect inner health, so... more
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