Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Kellye Davis; Author of: The Bliss Principle-Easy Ways To Go From Stress To Peace

  • Broadcast in Health
Coach Marla

Coach Marla

×  

Follow This Show

If you liked this show, you should follow Coach Marla.
h:15600
s:982305
archived
Play
  • Host



Show with Kellye Davis did not occur, BUT Chris and I had a wonderfully enlightening discussion with Richard Diaz aka Illness Defined, who is our scheduled guest for next weeks show. I guarantee you will learn tons from today's show and even more from next weeks show.


Kellye's book "The Bliss Principle - Easy Ways To Go From Stress To Peace" is an incredible tool and I highly recommend you get it and make use of the tips she provides within the book.

Kellye's Take On Stress:
"Stress is actually, an normal & physical response to those life factors & situations that make us feel pressured, threatened or just all around uneasy. The body is wired to respond physically & emotionally, with the release of the stress hormones adrenaline & cortisol. Unfortunately,due to ongoing unchecked stressful situations too much stress can cause physical, emotional & environmental threats to one's entire well-being. By implementing some of these principles, women can be on their way to a more peaceful, stress free lifestyle."

Learn more about Kellye at:
http://www.TheBlissPrinciple.com

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled