Talking with Dr. Shapira author of A New Wrinkle: What I Learned from Older People

In a society that celebrates youth clinical Gerontologist Dr. Eric Shapira's book A New Wrinkle: What I Learned from Older People Who Have Never Acted Their Age teaches positive affirmation, acceptance and flexibility with respect to the aging process. This book’s mission is to help people stay mentally and physically healthy while living longer, more productive lives. Coupled with hard financial times, the stress of survival and more, elders and boomers alike need to fall back on their good memories to nurture themselves each day in order to mitigate these deleterious effects. You are only as young or old as you feel and Dr. Shapira will join us to talk about keeping a healthy and positive state of mind.