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Your Mission: Be so busy loving your life you have no time for hate, regret or fear.
Phyllis Sues - 89 Year Old Yogi, Dancer, Musician
Phyllis Sues is an amazing yogi who came to her practice at the beautiful age of 83. In a recent article of Whole Life Times, Phyllis says yoga "helps her maintain the balance, core strength and elasticity she needs to continue dancing." At the age of 89, she is inspired to learn new skills she can use in her career each day. Sues has been physically active her whole life, beginning her love affair with dance at the tender age of 14, and performing on stage for many years. Today she continues to dance and perform in shows and competitions with her choreographer and partner Felix Chavez.
Dr. Satkirin Khalsa, MD talks with us about the Mountain Pose Medicine and Yoga Symposium
The 2012 Mountain Pose Medicine and Yoga Symposium in Copper Mountain, CO runs concurrently with the 28th Annual Genuine Jazz and Wine. The festival features Sara Gottfried, MD, Glenn Sabin, David "Yeah Dave" Romanelli, Satkirin Khalsa, MD, James K. Weber MD, C.L. "Doc PJ" Perrinjaquet, MD, MPH, Bryan Austill, MDIV, PhD, Joe Alcock, MD, Kimberly Williams, PhD, Siegfried Bleher, PhD, Ginger Garner, MPT, ATC, Keisha Wixom and Rebecca Woods.
It's good to talk.