Wellness Uprising

Wellness Uprising

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Holistic Fitness & Physical Body Sculpting

  Broadcast in Health

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Terri West is an ISSA Certified Fitness Trainer who helps people reach fitness and life goals using a mind/body/spirit approach. Join us as we explore ways to shape up and re-shape the whole-self.
Tags:
exercise
fitness
mindbodyspirit
weight loss
body
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